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          Advantage Of Nutrition, Exercise, And Well-being Programs
          Beginning of essay 
 
Today more than ever companies are recognizing the advantages of nutrition, exercise and well being programs for their employees. A report that appeared in the New England Journal of Medicine in 1987 reported that " a vigorous bout of exercise in the middle of the day improved mental alertness an ....
          Middle of essay ....ty of health benefits," said Dr. Roy J. Shephard of the University of Toronto (Dreyfuss n.p.). Fewer cases of illnesses which results in less absenteeism, lower blood pressure as a result of less stress, and fewer medical claims for health care, saving the company money in insurance premiums, are just a few examples. Creativity has inspired some interesting office workouts. For example, there are workouts right at the copy machine, or stretching exercises that employees can do without ever leavi....           |   
          
          
          | Number of words: 511 | 
          Approximate pages: 2 | 
           
           
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